It you want to make a Scrumptious Peach Smoothie using frozen, canned or fresh peaches you have come to the right place!
Raspberries and peaches blend together with yogurt create a truly refreshing taste!
A real "hit" for peach lovers! ... Why not make one of these healthy peach drinks today?
4 ice cubes
1 cup diced peaches
1 cup raspberries
1 cup peach juice
2 cups peach yogurt
In a blender, combine the yogurt and the peach juice.
Add the peaches and the raspberries, and blend until desired consistency is reached.
Pour into glasses.
Serves 2 or 3.
Did You Know?
Everyone knows that peaches and raspberries taste amazing, but did you know that both these fruits are also high in antioxidant activity?
Antioxidants are believed to help prevent and repair oxidative stress, a process that damages body cells and has been linked to the development of diseases such as cancer, heart disease and Alzheimer's disease.
Including these fruit in your diet also provides natural dietary fibre which is important for bowel health and regularity.
GO to Peach Nutrition
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