Frozen Peach Smoothie Recipe
Make a Smoothie with Yogurt, Skim Milk
And (Optional) Whey Powder
Make a Frozen Peach Smoothie Recipe with Yogurt, Skim Milk and (Optional) Whey for a lip-smacking fruit smoothie treat!
Check out the pictures below!
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My daughter decided to make a smoothie today, and, using the peaches we froze for our "smoothie supply", she created this simple smoothie for lunch for both of us ... thanks Karissa!
Not
only is the taste amazing, but fruit smoothies and nutritious too! If
you are searching for a great peach smoothie to make, you have found a good
choice here!
Ingredients
2 cups frozen peaches
2/3 cup water
1 cup plain yogurt
1/2 cup skim milk powder
1/4 cup whey protein (optional)
1/2 tsp. almond extract
Directions
In a blender, add the frozen peaches and the water, and blend to chop and mix.
Add the yogurt, skim milk powder, whey protein (optional), and the almond extract.
Blend until smooth.
Pour into serving glasses.
Makes 2 large smoothies.
ENJOY this Amazing Smoothie Recipe!
If you enjoy making healthy smoothies at home, use the link below for helpful tips on how to make the best smoothies!
GO to How to Make a Smoothie and Smoothie Tips
Did You Know?
Not only do peaches taste delicious, but they are nutritious too!
Peaches contain many important nutrients and vitamins, including Vitamin C, Vitamin A, Beta Carotene, Potassium, Fluoride and Iron.
Peaches are a also a good source of dietary fibre, and they are high in antioxidant activity.
Antioxidants are believed to help prevent and repair oxidative stress, a process that damages body cells and has been linked to the development of diseases such as cancer, heart disease and Alzheimer's disease.
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