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Recipe Using Sliced Canned Peaches

A Dessert Recipe Using Canned Peaches


This recipe using sliced canned peaches makes a delicious, very simple and quick, oven baked peach dessert. 

This recipe almost tastes like a peach cobbler without the crust.

This peach recipe can also be made using other fruit you may have on hand, including canned, fresh, or frozen.







Ingredients

1 can (15 oz. size, approx.) sliced peaches in syrup, drained
2 tbsp. all-purpose flour
2 tbsp. brown sugar
1/2 tsp. ground cinnamon
3 tbsp. rolled oats
whipped cream, ice cream, or other garnish, optional



Directions

In a small, oven-proof baking dish, mix together the flour, brown sugar, rolled oats, and the cinnamon.

Bake at 375° F for about 30 minutes.

Remove from oven, allow to cool for about 10 minutes, and serve warm with a dollop of vanilla ice cream, whipped cream, Greek yogurt, or whipped dessert topping, if desired.

Serves about 4.


Did You Know?

Peaches don't only taste scrumptious, but they are very nutritious too!

Peaches are a good source of Vitamin C, Vitamin A and Beta Carotene.

Beta carotene converts into Vitamin A in the body.

Vitamin A is an essential vitamin needed for vision health. It also helps the body maintain healthy mucous membranes and skin.

Fruits such as peaches, which are high in Vitamin A also help protect the body from lung and oral cavity cancers.

Peaches are also rich in many vital minerals such as potassium, fluoride and iron, peaches are a good choice to include in food choices.

Potassium is an important component of cell and body fluids that help control heart rate and blood pressure.

Taking advantage of eating fresh peaches when they are available in season where you live, is a wise food choice!






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